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AgriLife offering diabetes food course

November 13, 2024 - 00:00
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In recognition of National Diabetes Month this November, Texas A&M AgriLife Extension is providing free access to its online course, Cooking Well with Diabetes, designed to support individuals managing diabetes and those who prepare meals for them.The four-lesson course, available on the AgriLife Learn platform, equips participants with practical skills for preparing nutritious and balanced meals.The series covers topics such as identifying carbohydrate-rich foods, portion control, reading nutrition labels, and meal planning using the Plate Method.The course also features exclusive recipes from the Dinner Tonight program to help participants make healthier, diabetes-friendly meal choices.“Offering this course at no cost during ...

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